Off The Floor Abs

Off The Floor Abs

Tired of the same ol' floor exercises? The EAT.SLEEP.SWEAT. 15-minute Off The Floor abs routine works the entire core and can be done anytime, anywhere!

No mat? No problem! This series of twists, turns, bends and lifts is sure to target those tough-to-tone lower abs as well as tackle that "little extra" on the side with multiple oblique exercises.

Download or stream our routine to help whittle your waist and tighten your tummy while on-the-go!

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Off The Floor Abs

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  • Off The Floor Abs

    Tired of the same ol' floor exercises? The EAT.SLEEP.SWEAT. 15-minute Off The Floor abs routine works the entire core and can be done anytime, anywhere!

    No mat? No problem! This series of twists, turns, bends and lifts is sure to target those tough-to-tone lower abs as well as tackle that "li...