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Off The Floor Abs
Flex & Stretch Package • 15m
Tired of the same ol' floor exercises? The EAT.SLEEP.SWEAT. 15-minute Off The Floor abs routine works the entire core and can be done anytime, anywhere!
No mat? No problem! This series of twists, turns, bends and lifts is sure to target those tough-to-tone lower abs as well as tackle that "little extra" on the side with multiple oblique exercises.
Download or stream our routine to help whittle your waist and tighten your tummy while on-the-go!
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Stretch + Release
In just over 15 minutes, this total body stretch guide presented by EAT.SLEEP.SWEAT. will help you improve your flexibility and range of motion as well as decrease the risk for injury during sports, exercise and other physical activity. With a tranquil soundtrack, this video is also a great addit...
